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Ámon Sándor 5000m row

5,000m

Meters

27:50.9

Time

2:47.0

Pace

250

Calories

111

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate26
Stroke Count735
Drag Factor131

December 15, 2020 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:50.9 5,000m 2:47.0 75 558 26 111
1:20.0 200m 3:20.0 44 450 23 102
1:12.5 400m 3:01.2 59 502 26 105
1:10.6 600m 2:56.5 64 519 25 105
1:09.8 800m 2:54.5 66 526 26 108
1:06.9 1,000m 2:47.2 75 557 26 110
1:05.4 1,200m 2:43.5 80 575 26 115
1:07.1 1,400m 2:47.7 74 555 26 107
1:09.4 1,600m 2:53.5 67 530 26 106
1:07.2 1,800m 2:48.0 74 554 27 112
1:04.4 2,000m 2:41.0 84 588 27 113
1:05.5 2,200m 2:43.7 80 574 27 111
1:08.1 2,400m 2:50.2 71 544 26 111
1:05.9 2,600m 2:44.7 78 569 27 113
1:04.3 2,800m 2:40.7 84 589 26 115
1:05.7 3,000m 2:44.2 79 571 26 111
1:06.8 3,200m 2:47.0 75 558 27 116
1:05.9 3,400m 2:44.7 78 569 26 110
1:04.4 3,600m 2:41.0 84 588 27 114
1:05.4 3,800m 2:43.5 80 575 28 112
1:04.2 4,000m 2:40.5 85 591 27 115
1:05.2 4,200m 2:43.0 81 578 27 114
1:04.3 4,400m 2:40.7 84 589 27 115
1:05.5 4,600m 2:43.7 80 574 27 113
1:03.7 4,800m 2:39.2 87 598 27 117
1:02.4 5,000m 2:36.0 92 617 27 117

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Workout Graph

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