Ámon Sándor 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
52
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 131 |
December 14, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 28 | 126 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 | 118 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 | 131 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 30 | 136 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 | 131 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 | 129 |
| 0:28.5 | 600m | 2:22.5 | 121 | 716 | 27 | 127 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 29 | 125 |
| 0:30.3 | 800m | 2:31.5 | 101 | 646 | 28 | 124 |
| 0:31.5 | 900m | 2:37.5 | 90 | 608 | 27 | 121 |
| 0:31.2 | 1,000m | 2:36.0 | 92 | 617 | 27 | 119 |
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Workout Graph
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