Ámon Sándor 30:03 row
6,096m
Meters
30:03.3
Time
2:27.9
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
January 05, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,096m | 2:27.9 | 108 | 672 | 28 |
| 1:00.0 | 1,033m | 0:29.0 | 14289 | 49477 | 27 |
| 2:00.0 | 1,048m | 0:28.6 | 14921 | 51650 | 28 |
| 3:00.0 | 1,022m | 0:29.3 | 13837 | 47923 | 28 |
| 4:00.0 | 1,026m | 0:29.2 | 14001 | 48484 | 27 |
| 5:00.0 | 1,020m | 0:29.4 | 13756 | 47644 | 28 |
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Workout Graph
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