Ámon Sándor 1000m row
1,000m
Meters
5:43.6
Time
2:51.8
Pace
51
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
January 09, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 27 | 109 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 25 | 104 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 26 | 110 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 27 | 112 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 27 | 110 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 27 | 112 |
| 0:33.4 | 600m | 2:47.0 | 75 | 558 | 27 | 112 |
| 0:33.2 | 700m | 2:46.0 | 77 | 563 | 27 | 112 |
| 0:33.2 | 800m | 2:46.0 | 77 | 563 | 27 | 113 |
| 0:33.6 | 900m | 2:48.0 | 74 | 554 | 25 | 114 |
| 0:33.7 | 1,000m | 2:48.5 | 73 | 551 | 27 | 111 |
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Workout Graph
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