Ámon Sándor 2000m row
2,000
Meters
12:52.0
Time
3:13.0
Pace
100
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
January 09, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.0 | 2,000 | 3:13.0 | 49 | 467 | 100 | 26 | 109 |
| 1:52.0 | 100 | 9:20.0 | 2 | 306 | 10 | 9 | 105 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 5 | 26 | 107 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 5 | 27 | 106 |
| 0:36.8 | 400 | 3:04.0 | 56 | 493 | 5 | 28 | 104 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 5 | 26 | 110 |
| 0:34.6 | 600 | 2:53.0 | 68 | 532 | 5 | 26 | 112 |
| 0:34.5 | 700 | 2:52.5 | 68 | 534 | 5 | 26 | 111 |
| 0:35.2 | 800 | 2:56.0 | 64 | 520 | 5 | 27 | 108 |
| 0:37.1 | 900 | 3:05.5 | 55 | 488 | 5 | 24 | 105 |
| 0:35.8 | 1,000 | 2:59.0 | 61 | 510 | 5 | 27 | 108 |
| 0:34.6 | 1,100 | 2:53.0 | 68 | 532 | 5 | 26 | 111 |
| 0:33.1 | 1,200 | 2:45.5 | 77 | 565 | 5 | 27 | 113 |
| 0:34.0 | 1,300 | 2:50.0 | 71 | 545 | 5 | 28 | 113 |
| 0:34.0 | 1,400 | 2:50.0 | 71 | 545 | 5 | 27 | 112 |
| 0:34.8 | 1,500 | 2:54.0 | 66 | 528 | 5 | 26 | 112 |
| 0:34.2 | 1,600 | 2:51.0 | 70 | 540 | 5 | 26 | 118 |
| 0:34.6 | 1,700 | 2:53.0 | 68 | 532 | 5 | 28 | 112 |
| 0:34.6 | 1,800 | 2:53.0 | 68 | 532 | 5 | 26 | 112 |
| 0:34.2 | 1,900 | 2:51.0 | 70 | 540 | 5 | 26 | 111 |
| 0:33.9 | 2,000 | 2:49.5 | 72 | 547 | 5 | 28 |
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Workout Graph
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