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Ámon Sándor 10:00 row

1,733m

Meters

10:00.0

Time

2:53.1

Pace

89

Calories

110

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate26

January 09, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,733m 2:53.1 67 532 26 110
0:20.0 46m 3:37.3 34 417 21 103
0:40.0 44m 3:47.2 30 402 15 106
1:00.0 61m 2:43.9 79 573 27 108
1:20.0 61m 2:43.9 79 573 27 113
1:40.0 61m 2:43.9 79 573 27 115
2:00.0 59m 2:49.4 72 547 24 111
2:20.0 58m 2:52.4 68 535 27 111
2:40.0 58m 2:52.4 68 535 27 110
3:00.0 59m 2:49.4 72 547 27 111
3:20.0 59m 2:49.4 72 547 27 110
3:40.0 59m 2:49.4 72 547 27 110
4:00.0 57m 2:55.4 65 523 27 109
4:20.0 58m 2:52.4 68 535 24 109
4:40.0 58m 2:52.4 68 535 27 110
5:00.0 57m 2:55.4 65 523 27 109
5:20.0 56m 2:58.5 61 511 27 110
5:40.0 60m 2:46.6 76 560 27 113
6:00.0 59m 2:49.4 72 547 27 113
6:20.0 60m 2:46.6 76 560 30 111
6:40.0 58m 2:52.4 68 535 27 111
7:00.0 58m 2:52.4 68 535 27 109
7:20.0 58m 2:52.4 68 535 24 110
7:40.0 58m 2:52.4 68 535 27 113
8:00.0 60m 2:46.6 76 560 27 113
8:20.0 57m 2:55.4 65 523 27 109
8:40.0 56m 2:58.5 61 511 27 107
9:00.0 59m 2:49.4 72 547 27 111
9:20.0 60m 2:46.6 76 560 27 111
9:40.0 59m 2:49.4 72 547 27 111
10:00.0 61m 2:43.9 79 573 24 114

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Workout Graph

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