Ámon Sándor 1235m row
1,235m
Meters
7:36.0
Time
3:04.6
Pace
62
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
January 25, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,235m | 3:04.6 | 56 | 491 | 24 | 119 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 21 | 113 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 27 | 118 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 27 | 129 |
| 1:52.7 | 800m | 4:41.7 | 16 | 353 | 15 | 117 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 28 | 124 |
| 0:58.8 | 1,200m | 2:27.0 | 110 | 679 | 27 | 133 |
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Workout Graph
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