Ámon Sándor 2000m row
2,000
Meters
10:20.1
Time
2:35.0
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
January 25, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,000 | 2:35.0 | 94 | 623 | 107 | 28 |
| 0:38.2 | 100 | 3:11.0 | 50 | 471 | 5 | 22 |
| 0:27.9 | 200 | 2:19.5 | 129 | 774 | 6 | 28 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 28 |
| 0:29.4 | 500 | 2:27.0 | 110 | 734 | 6 | 29 |
| 0:29.8 | 600 | 2:29.0 | 106 | 724 | 6 | 26 |
| 0:31.0 | 700 | 2:35.0 | 94 | 580 | 5 | 29 |
| 0:30.8 | 800 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:30.4 | 900 | 2:32.0 | 100 | 592 | 5 | 28 |
| 0:30.7 | 1,000 | 2:33.5 | 97 | 586 | 5 | 29 |
| 0:31.4 | 1,100 | 2:37.0 | 90 | 573 | 5 | 27 |
| 0:29.7 | 1,200 | 2:28.5 | 107 | 727 | 6 | 28 |
| 0:32.5 | 1,300 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:32.1 | 1,400 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:32.3 | 1,500 | 2:41.5 | 83 | 557 | 5 | 30 |
| 0:31.8 | 1,600 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:31.4 | 1,700 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:30.3 | 1,800 | 2:31.5 | 101 | 594 | 5 | 28 |
| 0:29.8 | 1,900 | 2:29.0 | 106 | 604 | 5 | 30 |
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Workout Graph
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