Ámon Sándor 2000m row
2,000
Meters
11:03.1
Time
2:45.7
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
January 25, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,000 | 2:45.7 | 77 | 564 | 104 | 27 |
| 0:39.7 | 100 | 3:18.5 | 45 | 453 | 5 | 23 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 23 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 27 |
| 0:31.3 | 600 | 2:36.5 | 91 | 575 | 5 | 29 |
| 0:33.0 | 700 | 2:45.0 | 78 | 545 | 5 | 26 |
| 0:30.9 | 800 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:31.3 | 900 | 2:36.5 | 91 | 575 | 5 | 29 |
| 0:31.5 | 1,000 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:32.8 | 1,100 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:41.2 | 1,200 | 3:26.0 | 40 | 436 | 5 | 22 |
| 0:34.9 | 1,300 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:33.9 | 1,400 | 2:49.5 | 72 | 530 | 5 | 28 |
| 0:32.9 | 1,500 | 2:44.5 | 79 | 547 | 5 | 27 |
| 0:33.4 | 1,600 | 2:47.0 | 75 | 538 | 5 | 27 |
| 0:33.9 | 1,700 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:31.3 | 1,800 | 2:36.5 | 91 | 575 | 5 | 29 |
| 0:30.6 | 1,900 | 2:33.0 | 98 | 588 | 5 | 28 |
| 0:31.0 | 2,000 | 2:35.0 | 94 | 580 | 5 | 27 |
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Workout Graph
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