Ámon Sándor 10:00 row

2,020m

Meters

10:00.0

Time

2:28.5

Pace

111

Calories

136

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate28

January 26, 2021 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,020m 2:28.5 107 667 28 136
0:20.0 43m 3:52.5 28 395 22 115
0:40.0 63m 2:38.7 88 601 27 120
1:00.0 66m 2:31.5 101 646 27 126
1:20.0 65m 2:33.8 96 630 27 126
1:40.0 64m 2:36.2 92 615 27 127
2:00.0 66m 2:31.5 101 646 27 129
2:20.0 66m 2:31.5 101 646 30 130
2:40.0 67m 2:29.2 105 662 27 133
3:00.0 67m 2:29.2 105 662 30 133
3:20.0 68m 2:27.0 110 678 27 132
3:40.0 64m 2:36.2 92 615 24 133
4:00.0 67m 2:29.2 105 662 27 134
4:20.0 67m 2:29.2 105 662 27 134
4:40.0 67m 2:29.2 105 662 27 134
5:00.0 68m 2:27.0 110 678 27 134
5:20.0 68m 2:27.0 110 678 27 136
5:40.0 74m 2:15.1 142 788 27 141
6:00.0 78m 2:08.2 166 871 27 148
6:20.0 74m 2:15.1 142 788 27 146
6:40.0 72m 2:18.8 131 749 27 147
7:00.0 71m 2:20.8 125 731 27 146
7:20.0 73m 2:16.9 136 768 30 145
7:40.0 72m 2:18.8 131 749 27 147
8:00.0 72m 2:18.8 131 749 30 146
8:20.0 72m 2:18.8 131 749 27 145
8:40.0 71m 2:20.8 125 731 27 146
9:00.0 67m 2:29.2 105 662 27 146
9:20.0 64m 2:36.2 92 615 27 143
9:40.0 62m 2:41.2 83 587 27 141
10:00.0 60m 2:46.6 76 560 24 140
10:00.0 3m 60 140

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Workout Graph

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