Ámon Sándor 2000m row
2,000
Meters
12:55.1
Time
3:13.7
Pace
100
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
June 06, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.1 | 2,000 | 3:13.7 | 48 | 465 | 100 | 24 | 107 |
| 0:45.3 | 100 | 3:46.5 | 30 | 403 | 5 | 23 | 100 |
| 0:41.3 | 200 | 3:26.5 | 40 | 436 | 5 | 20 | 98 |
| 0:39.1 | 300 | 3:15.5 | 47 | 461 | 5 | 26 | 105 |
| 0:40.1 | 400 | 3:20.5 | 43 | 449 | 5 | 24 | 105 |
| 0:39.7 | 500 | 3:18.5 | 45 | 454 | 5 | 24 | 107 |
| 0:38.8 | 600 | 3:14.0 | 48 | 464 | 5 | 23 | 104 |
| 0:38.8 | 700 | 3:14.0 | 48 | 464 | 5 | 25 | 105 |
| 0:37.2 | 800 | 3:06.0 | 54 | 487 | 5 | 24 | 107 |
| 0:36.9 | 900 | 3:04.5 | 56 | 491 | 5 | 24 | 111 |
| 0:38.4 | 1,000 | 3:12.0 | 49 | 470 | 5 | 23 | 109 |
| 0:39.0 | 1,100 | 3:15.0 | 47 | 462 | 5 | 25 | 107 |
| 0:38.4 | 1,200 | 3:12.0 | 49 | 470 | 5 | 25 | 110 |
| 0:38.9 | 1,300 | 3:14.5 | 48 | 463 | 5 | 25 | 109 |
| 0:38.0 | 1,400 | 3:10.0 | 51 | 475 | 5 | 25 | 106 |
| 0:38.3 | 1,500 | 3:11.5 | 50 | 471 | 5 | 25 | 110 |
| 0:38.4 | 1,600 | 3:12.0 | 49 | 470 | 5 | 23 | 109 |
| 0:37.0 | 1,700 | 3:05.0 | 55 | 490 | 5 | 26 | 111 |
| 0:37.5 | 1,800 | 3:07.5 | 53 | 482 | 5 | 24 | 113 |
| 0:37.8 | 1,900 | 3:09.0 | 52 | 478 | 5 | 25 | 112 |
| 0:37.2 | 2,000 | 3:06.0 | 54 | 487 | 5 | 26 | 112 |
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Workout Graph
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