Ámon Sándor 2000m row
2,000m
Meters
17:04.5
Time
4:16.1
Pace
106
Calories
91
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
December 12, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.5 | 2,000m | 4:16.1 | 21 | 371 | 24 | 91 |
| 2:47.8 | 100m | 13:59.0 | 1 | 302 | 5 | 82 |
| 0:43.3 | 200m | 3:36.5 | 34 | 418 | 24 | 96 |
| 2:11.8 | 300m | 10:59.0 | 1 | 304 | 8 | 93 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 29 | 99 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 29 | |
| 0:34.9 | 600m | 2:54.5 | 66 | 526 | 29 | |
| 0:33.9 | 700m | 2:49.5 | 72 | 547 | 28 | |
| 0:33.9 | 800m | 2:49.5 | 72 | 547 | 27 | |
| 0:34.2 | 900m | 2:51.0 | 70 | 540 | 28 | |
| 0:33.7 | 1,000m | 2:48.5 | 73 | 551 | 29 | |
| 0:33.8 | 1,100m | 2:49.0 | 73 | 549 | 28 | |
| 0:33.7 | 1,200m | 2:48.5 | 73 | 551 | 29 | |
| 0:32.8 | 1,300m | 2:44.0 | 79 | 573 | 29 | |
| 0:32.9 | 1,400m | 2:44.5 | 79 | 570 | 26 | |
| 1:32.8 | 1,500m | 7:44.0 | 4 | 312 | 10 | |
| 0:34.4 | 1,600m | 2:52.0 | 69 | 536 | 28 | |
| 0:34.0 | 1,700m | 2:50.0 | 71 | 545 | 28 | |
| 0:48.8 | 1,800m | 4:04.0 | 24 | 382 | 17 | |
| 1:03.5 | 1,900m | 5:17.5 | 11 | 337 | 16 | |
| 0:34.2 | 2,000m | 2:51.0 | 70 | 540 | 28 |
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Workout Graph
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