Ámon Sándor 2386m row
2,386m
Meters
13:26.4
Time
2:48.9
Pace
123
Calories
125
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 28 |
January 02, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:26.4 | 2,386m | 2:48.9 | 73 | 549 | 28 | 125 |
0:36.7 | 100m | 3:03.5 | 57 | 494 | 29 | 113 |
0:32.5 | 200m | 2:42.5 | 82 | 580 | 28 | 121 |
0:31.7 | 300m | 2:38.5 | 88 | 602 | 30 | 126 |
0:33.4 | 400m | 2:47.0 | 75 | 558 | 29 | 124 |
0:32.2 | 500m | 2:41.0 | 84 | 588 | 26 | 127 |
0:32.7 | 600m | 2:43.5 | 80 | 575 | 28 | 129 |
0:33.3 | 700m | 2:46.5 | 76 | 560 | 27 | 126 |
0:33.4 | 800m | 2:47.0 | 75 | 558 | 27 | 128 |
0:33.3 | 900m | 2:46.5 | 76 | 560 | 27 | 126 |
0:34.1 | 1,000m | 2:50.5 | 71 | 543 | 28 | 124 |
0:34.4 | 1,100m | 2:52.0 | 69 | 536 | 28 | 125 |
0:34.4 | 1,200m | 2:52.0 | 69 | 536 | 28 | 118 |
0:34.1 | 1,300m | 2:50.5 | 71 | 543 | 28 | 126 |
0:33.9 | 1,400m | 2:49.5 | 72 | 547 | 28 | 127 |
0:33.9 | 1,500m | 2:49.5 | 72 | 547 | 28 | 128 |
0:33.4 | 1,600m | 2:47.0 | 75 | 558 | 27 | 128 |
0:33.2 | 1,700m | 2:46.0 | 77 | 563 | 29 | 126 |
0:33.4 | 1,800m | 2:47.0 | 75 | 558 | 29 | 128 |
0:34.8 | 1,900m | 2:54.0 | 66 | 528 | 28 | 126 |
0:34.3 | 2,000m | 2:51.5 | 69 | 538 | 28 | 125 |
0:34.5 | 2,100m | 2:52.5 | 68 | 534 | 28 | 124 |
0:34.4 | 2,200m | 2:52.0 | 69 | 536 | 28 | 127 |
0:35.2 | 2,300m | 2:56.0 | 64 | 520 | 27 | 126 |
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Workout Graph
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