Ámon Sándor 1250m row
1,250
Meters
10:41.6
Time
4:16.6
Pace
66
Calories
91
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 29 |
January 05, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.6 | 1,250 | 4:16.6 | 21 | 371 | 66 | 29 | 91 |
| 0:44.8 | 100 | 3:44.0 | 31 | 401 | 5 | 32 | 96 |
| 0:40.5 | 200 | 3:22.5 | 42 | 444 | 5 | 33 | 91 |
| 0:41.4 | 300 | 3:27.0 | 39 | 434 | 5 | 28 | 93 |
| 1:08.5 | 400 | 5:42.5 | 9 | 315 | 6 | 18 | 94 |
| 0:49.7 | 500 | 4:08.5 | 23 | 362 | 5 | 25 | 91 |
| 0:42.8 | 600 | 3:34.0 | 36 | 420 | 5 | 36 | 87 |
| 0:43.9 | 700 | 3:39.5 | 33 | 410 | 5 | 36 | 89 |
| 1:15.2 | 800 | 6:16.0 | 7 | 335 | 7 | 18 | 91 |
| 0:48.9 | 900 | 4:04.5 | 24 | 368 | 5 | 27 | 94 |
| 0:57.7 | 1,000 | 4:48.5 | 15 | 374 | 6 | 28 | 88 |
| 1:00.1 | 1,100 | 5:00.5 | 13 | 359 | 6 | 24 | 91 |
| 0:47.8 | 1,200 | 3:59.0 | 26 | 376 | 5 | 31 | 90 |
| 0:20.9 | 1,250 | 3:29.0 | 38 | 1377 | 8 | 46 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.