Ámon Sándor 1500m row
1,500m
Meters
8:35.3
Time
2:51.7
Pace
77
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
January 07, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.3 | 1,500m | 2:51.7 | 69 | 537 | 26 | 107 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 26 | 102 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 26 | 105 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 28 | 107 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 26 | 106 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 26 | 107 |
| 0:34.2 | 600m | 2:51.0 | 70 | 540 | 25 | 108 |
| 0:36.7 | 700m | 3:03.5 | 57 | 494 | 23 | 106 |
| 0:34.0 | 800m | 2:50.0 | 71 | 545 | 26 | 110 |
| 0:33.8 | 900m | 2:49.0 | 73 | 549 | 25 | 108 |
| 0:31.7 | 1,000m | 2:38.5 | 88 | 602 | 27 | 111 |
| 0:33.2 | 1,100m | 2:46.0 | 77 | 563 | 27 | 112 |
| 0:34.4 | 1,200m | 2:52.0 | 69 | 536 | 26 | 110 |
| 0:34.3 | 1,300m | 2:51.5 | 69 | 538 | 26 | 108 |
| 0:34.6 | 1,400m | 2:53.0 | 68 | 532 | 26 | 108 |
| 0:33.7 | 1,500m | 2:48.5 | 73 | 551 | 27 | 109 |
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Workout Graph
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