Ámon Sándor 2000m row
2,000m
Meters
12:03.9
Time
3:00.9
Pace
101
Calories
108
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 27 |
January 08, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.9 | 2,000m | 3:00.9 | 59 | 503 | 27 | 108 |
0:39.3 | 100m | 3:16.5 | 46 | 458 | 26 | 102 |
0:37.5 | 200m | 3:07.5 | 53 | 482 | 27 | 106 |
0:36.5 | 300m | 3:02.5 | 58 | 498 | 26 | 106 |
0:36.4 | 400m | 3:02.0 | 58 | 499 | 26 | 106 |
0:36.9 | 500m | 3:04.5 | 56 | 491 | 26 | 107 |
0:37.1 | 600m | 3:05.5 | 55 | 488 | 26 | 106 |
0:37.2 | 700m | 3:06.0 | 54 | 487 | 26 | 106 |
0:36.7 | 800m | 3:03.5 | 57 | 494 | 26 | 106 |
0:36.8 | 900m | 3:04.0 | 56 | 493 | 26 | 108 |
0:35.7 | 1,000m | 2:58.5 | 62 | 511 | 27 | 111 |
0:35.7 | 1,100m | 2:58.5 | 62 | 511 | 27 | 111 |
0:36.3 | 1,200m | 3:01.5 | 59 | 501 | 26 | 111 |
0:36.1 | 1,300m | 3:00.5 | 60 | 504 | 27 | 109 |
0:35.8 | 1,400m | 2:59.0 | 61 | 510 | 27 | 110 |
0:35.8 | 1,500m | 2:59.0 | 61 | 510 | 29 | 108 |
0:33.6 | 1,600m | 2:48.0 | 74 | 554 | 27 | 117 |
0:34.0 | 1,700m | 2:50.0 | 71 | 545 | 27 | 117 |
0:34.9 | 1,800m | 2:54.5 | 66 | 526 | 28 | 113 |
0:35.3 | 1,900m | 2:56.5 | 64 | 519 | 27 |
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Workout Graph
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