Ámon Sándor v3000m...1 row
3,000m
Meters
17:14.5
Time
2:52.4
Pace
154
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
January 16, 2023 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.5 | 3,000m | 2:52.4 | 68 | 535 | 26 | 117 |
| 17:14.5 | 3,000m | 2:52.4 | 68 | 535 | 26 | 112 |
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Workout Graph
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