Ámon Sándor v3000m...1 row
3,000m
Meters
16:12.0
Time
2:42.0
Pace
157
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
January 18, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 3,000m | 2:42.0 | 82 | 583 | 30 | 120 |
| 16:12.0 | 3,000m | 2:42.0 | 82 | 583 | 30 | 121 |
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Workout Graph
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