Ámon Sándor 23:42 row
4,313m
Meters
23:42.3
Time
2:44.8
Pace
221
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 131 |
January 26, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 4,313m | 2:44.8 | 78 | 568 | 28 | 112 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 28 | 107 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 110 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 116 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 116 |
| 23:42.2 | 682m | 2:42.9 | 81 | 578 | 28 | 114 |
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Workout Graph
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