Ámon Sándor 2000m row
2,000m
Meters
11:24.6
Time
2:51.1
Pace
103
Calories
116
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 27 |
April 05, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:24.6 | 2,000m | 2:51.1 | 70 | 540 | 27 | 116 |
0:36.4 | 100m | 3:02.0 | 58 | 499 | 26 | 104 |
1:09.1 | 200m | 5:45.5 | 8 | 329 | 12 | 105 |
0:33.0 | 300m | 2:45.0 | 78 | 568 | 29 | 110 |
0:33.4 | 400m | 2:47.0 | 75 | 558 | 27 | 116 |
0:33.5 | 500m | 2:47.5 | 74 | 556 | 27 | 116 |
0:30.3 | 600m | 2:31.5 | 101 | 646 | 28 | 123 |
0:31.4 | 700m | 2:37.0 | 90 | 611 | 29 | 122 |
0:31.3 | 800m | 2:36.5 | 91 | 614 | 29 | 121 |
0:31.4 | 900m | 2:37.0 | 90 | 611 | 29 | 122 |
0:32.0 | 1,000m | 2:40.0 | 85 | 594 | 28 | 119 |
0:31.1 | 1,100m | 2:35.5 | 93 | 620 | 29 | 123 |
0:32.4 | 1,200m | 2:42.0 | 82 | 583 | 28 | 122 |
0:31.7 | 1,300m | 2:38.5 | 88 | 602 | 28 | 121 |
0:32.5 | 1,400m | 2:42.5 | 82 | 580 | 28 | 118 |
0:33.4 | 1,500m | 2:47.0 | 75 | 558 | 29 | 117 |
0:33.6 | 1,600m | 2:48.0 | 74 | 554 | 27 | 118 |
0:33.7 | 1,700m | 2:48.5 | 73 | 551 | 29 | 117 |
0:31.8 | 1,800m | 2:39.0 | 87 | 599 | 26 | 120 |
0:33.3 | 1,900m | 2:46.5 | 76 | 560 | 27 | 116 |
0:30.1 | 2,000m | 2:30.5 | 103 | 653 | 30 | 122 |
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Workout Graph
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