Ámon Sándor 2000m row
2,000m
Meters
9:56.1
Time
2:29.0
Pace
110
Calories
131
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 29 |
April 05, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 29 | 131 |
0:31.8 | 100m | 2:39.0 | 87 | 599 | 28 | 114 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 | 122 |
0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 | 128 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 27 | 136 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 | 141 |
0:27.8 | 600m | 2:19.0 | 130 | 748 | 28 | 141 |
0:28.7 | 700m | 2:23.5 | 118 | 707 | 29 | 141 |
0:31.8 | 800m | 2:39.0 | 87 | 599 | 28 | 133 |
0:31.3 | 900m | 2:36.5 | 91 | 614 | 29 | 131 |
0:31.1 | 1,000m | 2:35.5 | 93 | 620 | 29 | 131 |
0:26.3 | 1,100m | 2:11.5 | 154 | 829 | 30 | 138 |
0:27.4 | 1,200m | 2:17.0 | 136 | 768 | 28 | 143 |
0:31.1 | 1,300m | 2:35.5 | 93 | 620 | 31 | 137 |
0:32.2 | 1,400m | 2:41.0 | 84 | 588 | 28 | 132 |
0:32.0 | 1,500m | 2:40.0 | 85 | 594 | 30 | 128 |
0:31.5 | 1,600m | 2:37.5 | 90 | 608 | 29 | 129 |
0:31.3 | 1,700m | 2:36.5 | 91 | 614 | 29 | 128 |
0:30.9 | 1,800m | 2:34.5 | 95 | 626 | 29 | 129 |
0:32.0 | 1,900m | 2:40.0 | 85 | 594 | 30 | 128 |
0:29.8 | 2,000m | 2:29.0 | 106 | 664 | 30 | 129 |
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Workout Graph
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