Ámon Sándor 2000m row
2,000
Meters
12:26.2
Time
3:06.5
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
May 24, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.2 | 2,000 | 3:06.5 | 54 | 485 | 101 | 28 |
| 0:42.6 | 100 | 3:33.0 | 36 | 424 | 5 | 25 |
| 0:40.1 | 200 | 3:20.5 | 43 | 449 | 5 | 27 |
| 0:38.1 | 300 | 3:10.5 | 51 | 474 | 5 | 27 |
| 0:37.8 | 400 | 3:09.0 | 52 | 478 | 5 | 27 |
| 0:37.9 | 500 | 3:09.5 | 51 | 477 | 5 | 27 |
| 0:38.0 | 600 | 3:10.0 | 51 | 475 | 5 | 28 |
| 0:36.9 | 700 | 3:04.5 | 56 | 491 | 5 | 26 |
| 0:37.2 | 800 | 3:06.0 | 54 | 487 | 5 | 27 |
| 0:37.0 | 900 | 3:05.0 | 55 | 490 | 5 | 28 |
| 0:36.6 | 1,000 | 3:03.0 | 57 | 496 | 5 | 28 |
| 0:36.0 | 1,100 | 3:00.0 | 60 | 506 | 5 | 27 |
| 0:36.5 | 1,200 | 3:02.5 | 58 | 498 | 5 | 28 |
| 0:34.9 | 1,300 | 2:54.5 | 66 | 526 | 5 | 29 |
| 0:35.8 | 1,400 | 2:59.0 | 61 | 510 | 5 | 29 |
| 0:36.7 | 1,500 | 3:03.5 | 57 | 494 | 5 | 28 |
| 0:35.5 | 1,600 | 2:57.5 | 63 | 515 | 5 | 29 |
| 0:36.6 | 1,700 | 3:03.0 | 57 | 496 | 5 | 30 |
| 0:37.3 | 1,800 | 3:06.5 | 54 | 485 | 5 | 27 |
| 0:37.9 | 1,900 | 3:09.5 | 51 | 477 | 5 | 27 |
| 0:38.0 | 2,000 | 3:10.0 | 51 | 475 | 5 | 28 |
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Workout Graph
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