Ámon Sándor 2000m row
2,000
Meters
12:39.4
Time
3:09.8
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
May 24, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.4 | 2,000 | 3:09.8 | 51 | 476 | 100 | 27 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 5 | 26 |
| 0:41.4 | 200 | 3:27.0 | 39 | 435 | 5 | 23 |
| 0:37.2 | 300 | 3:06.0 | 54 | 487 | 5 | 27 |
| 0:37.8 | 400 | 3:09.0 | 52 | 478 | 5 | 25 |
| 0:38.6 | 500 | 3:13.0 | 49 | 467 | 5 | 28 |
| 0:39.1 | 600 | 3:15.5 | 47 | 461 | 5 | 26 |
| 0:39.3 | 700 | 3:16.5 | 46 | 458 | 5 | 26 |
| 0:39.5 | 800 | 3:17.5 | 45 | 456 | 5 | 27 |
| 0:38.9 | 900 | 3:14.5 | 48 | 463 | 5 | 26 |
| 0:38.7 | 1,000 | 3:13.5 | 48 | 466 | 5 | 26 |
| 0:38.8 | 1,100 | 3:14.0 | 48 | 464 | 5 | 28 |
| 0:38.5 | 1,200 | 3:12.5 | 49 | 468 | 5 | 27 |
| 0:39.1 | 1,300 | 3:15.5 | 47 | 461 | 5 | 26 |
| 0:39.0 | 1,400 | 3:15.0 | 47 | 462 | 5 | 28 |
| 0:37.2 | 1,500 | 3:06.0 | 54 | 487 | 5 | 27 |
| 0:35.4 | 1,600 | 2:57.0 | 63 | 517 | 5 | 27 |
| 0:35.5 | 1,700 | 2:57.5 | 63 | 515 | 5 | 29 |
| 0:35.5 | 1,800 | 2:57.5 | 63 | 515 | 5 | 29 |
| 0:36.6 | 1,900 | 3:03.0 | 57 | 496 | 5 | 28 |
| 0:34.8 | 2,000 | 2:54.0 | 66 | 528 | 5 | 28 |
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Workout Graph
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