Ámon Sándor 30:00 row
5,343m
Meters
30:00.0
Time
2:48.4
Pace
273
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 201 |
September 24, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,343m | 2:48.4 | 73 | 552 | 25 | 116 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 25 | 112 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 26 | 116 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 26 | 113 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 25 | 117 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 | 125 |
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Workout Graph
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