Ámon Sándor 1000m row
1,000
Meters
5:43.3
Time
2:51.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 131 |
January 24, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.3 | 1,000 | 2:51.6 | 69 | 538 | 50 | 27 | 115 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 5 | 27 | 102 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 5 | 29 | 112 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 5 | 28 | 118 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 5 | 26 | 116 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 5 | 28 | 112 |
| 0:34.8 | 600 | 2:54.0 | 66 | 528 | 5 | 26 | 114 |
| 0:33.8 | 700 | 2:49.0 | 73 | 549 | 5 | 28 | 116 |
| 0:33.8 | 800 | 2:49.0 | 73 | 549 | 5 | 27 | 120 |
| 0:32.5 | 900 | 2:42.5 | 82 | 580 | 5 | 30 | 119 |
| 0:30.9 | 1,000 | 2:34.5 | 95 | 626 | 5 | 27 | 123 |
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Workout Graph
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