Ámon Sándor 2000m row
2,000m
Meters
10:13.1
Time
2:33.2
Pace
108
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
January 30, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,000m | 2:33.2 | 97 | 634 | 29 | 126 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 27 | 110 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 24 | 113 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 28 | 120 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 | 121 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 | 123 |
| 0:31.6 | 600m | 2:38.0 | 89 | 605 | 28 | 124 |
| 0:31.6 | 700m | 2:38.0 | 89 | 605 | 29 | 124 |
| 0:31.7 | 800m | 2:38.5 | 88 | 602 | 28 | 124 |
| 0:30.1 | 900m | 2:30.5 | 103 | 653 | 30 | 129 |
| 0:30.4 | 1,000m | 2:32.0 | 100 | 643 | 30 | 129 |
| 0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 28 | 129 |
| 0:30.0 | 1,200m | 2:30.0 | 104 | 656 | 30 | 130 |
| 0:30.8 | 1,300m | 2:34.0 | 96 | 629 | 29 | 131 |
| 0:31.4 | 1,400m | 2:37.0 | 90 | 611 | 29 | 130 |
| 0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 29 | 136 |
| 0:30.0 | 1,600m | 2:30.0 | 104 | 656 | 30 | 135 |
| 0:29.9 | 1,700m | 2:29.5 | 105 | 660 | 30 | 136 |
| 0:30.2 | 1,800m | 2:31.0 | 102 | 649 | 28 | 137 |
| 0:28.8 | 1,900m | 2:24.0 | 117 | 703 | 31 | 135 |
| 0:24.6 | 2,000m | 2:03.0 | 188 | 947 | 29 | 144 |
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Workout Graph
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