Ámon Sándor 2000m row
2,000m
Meters
11:06.5
Time
2:46.6
Pace
104
Calories
118
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 27 |
March 18, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 27 | 118 |
0:38.5 | 100m | 3:12.5 | 49 | 468 | 27 | 103 |
0:33.9 | 200m | 2:49.5 | 72 | 547 | 27 | 113 |
0:35.3 | 300m | 2:56.5 | 64 | 519 | 25 | 112 |
0:36.0 | 400m | 3:00.0 | 60 | 506 | 27 | 110 |
0:36.3 | 500m | 3:01.5 | 59 | 501 | 26 | 111 |
0:33.9 | 600m | 2:49.5 | 72 | 547 | 27 | 116 |
0:32.3 | 700m | 2:41.5 | 83 | 585 | 28 | 120 |
0:32.4 | 800m | 2:42.0 | 82 | 583 | 26 | 120 |
0:32.6 | 900m | 2:43.0 | 81 | 578 | 28 | 121 |
0:32.9 | 1,000m | 2:44.5 | 79 | 570 | 27 | 120 |
0:31.8 | 1,100m | 2:39.0 | 87 | 599 | 28 | 125 |
0:31.6 | 1,200m | 2:38.0 | 89 | 605 | 29 | 125 |
0:31.8 | 1,300m | 2:39.0 | 87 | 599 | 26 | 126 |
0:31.9 | 1,400m | 2:39.5 | 86 | 596 | 28 | 130 |
0:32.9 | 1,500m | 2:44.5 | 79 | 570 | 29 | 124 |
0:33.1 | 1,600m | 2:45.5 | 77 | 565 | 27 | 122 |
0:33.0 | 1,700m | 2:45.0 | 78 | 568 | 27 | 121 |
0:33.6 | 1,800m | 2:48.0 | 74 | 554 | 27 | 124 |
0:32.3 | 1,900m | 2:41.5 | 83 | 585 | 30 | 127 |
0:31.3 | 2,000m | 2:36.5 | 91 | 614 | 27 |
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Workout Graph
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