Ámon Sándor 2000m row
2,000m
Meters
11:34.7
Time
2:53.6
Pace
102
Calories
118
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 28 |
March 19, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:34.7 | 2,000m | 2:53.6 | 67 | 529 | 28 | 118 |
0:38.3 | 100m | 3:11.5 | 50 | 471 | 27 | 108 |
0:37.3 | 200m | 3:06.5 | 54 | 485 | 27 | 110 |
0:35.5 | 300m | 2:57.5 | 63 | 515 | 27 | 112 |
0:35.8 | 400m | 2:59.0 | 61 | 510 | 27 | 114 |
0:35.2 | 500m | 2:56.0 | 64 | 520 | 27 | 115 |
0:34.8 | 600m | 2:54.0 | 66 | 528 | 28 | 116 |
0:35.2 | 700m | 2:56.0 | 64 | 520 | 27 | 117 |
0:34.5 | 800m | 2:52.5 | 68 | 534 | 28 | 118 |
0:33.2 | 900m | 2:46.0 | 77 | 563 | 29 | 124 |
0:34.1 | 1,000m | 2:50.5 | 71 | 543 | 28 | 123 |
0:33.7 | 1,100m | 2:48.5 | 73 | 551 | 28 | 124 |
0:34.2 | 1,200m | 2:51.0 | 70 | 540 | 28 | 123 |
0:34.4 | 1,300m | 2:52.0 | 69 | 536 | 26 | 123 |
0:32.9 | 1,400m | 2:44.5 | 79 | 570 | 29 | 124 |
0:32.6 | 1,500m | 2:43.0 | 81 | 578 | 28 | 127 |
0:34.4 | 1,600m | 2:52.0 | 69 | 536 | 28 | 124 |
0:36.2 | 1,700m | 3:01.0 | 59 | 503 | 28 | 121 |
0:34.4 | 1,800m | 2:52.0 | 69 | 536 | 28 | 122 |
0:35.3 | 1,900m | 2:56.5 | 64 | 519 | 29 | 122 |
0:33.5 | 2,000m | 2:47.5 | 74 | 556 | 29 | 122 |
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Workout Graph
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