Ámon Sándor 2000m row
2,000m
Meters
11:02.2
Time
2:45.5
Pace
104
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
March 19, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,000m | 2:45.5 | 77 | 565 | 28 | 123 |
| 0:43.1 | 100m | 3:35.5 | 35 | 420 | 25 | 106 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 27 | 110 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 27 | 115 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 28 | 116 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 29 | 124 |
| 0:31.8 | 600m | 2:39.0 | 87 | 599 | 28 | 124 |
| 0:32.0 | 700m | 2:40.0 | 85 | 594 | 28 | 125 |
| 0:31.0 | 800m | 2:35.0 | 94 | 623 | 29 | 126 |
| 0:31.6 | 900m | 2:38.0 | 89 | 605 | 28 | 127 |
| 0:32.0 | 1,000m | 2:40.0 | 85 | 594 | 28 | 126 |
| 0:31.0 | 1,100m | 2:35.0 | 94 | 623 | 29 | 129 |
| 0:30.9 | 1,200m | 2:34.5 | 95 | 626 | 29 | 131 |
| 0:30.7 | 1,300m | 2:33.5 | 97 | 633 | 29 | 129 |
| 0:30.5 | 1,400m | 2:32.5 | 99 | 639 | 30 | 133 |
| 0:32.7 | 1,500m | 2:43.5 | 80 | 575 | 28 | 130 |
| 0:32.6 | 1,600m | 2:43.0 | 81 | 578 | 30 | 132 |
| 0:32.6 | 1,700m | 2:43.0 | 81 | 578 | 29 | 130 |
| 0:34.4 | 1,800m | 2:52.0 | 69 | 536 | 28 | 125 |
| 0:34.6 | 1,900m | 2:53.0 | 68 | 532 | 28 | 124 |
| 0:32.9 | 2,000m | 2:44.5 | 79 | 570 | 27 | 127 |
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Workout Graph
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