Ámon Sándor 1000m row
1,000m
Meters
6:19.3
Time
3:09.6
Pace
50
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
March 19, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,000m | 3:09.6 | 51 | 476 | 27 | 113 |
| 0:48.5 | 100m | 4:02.5 | 25 | 384 | 22 | 109 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 27 | 112 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 27 | 112 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 28 | 113 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 26 | 116 |
| 0:38.1 | 600m | 3:10.5 | 51 | 474 | 24 | 114 |
| 0:36.3 | 700m | 3:01.5 | 59 | 501 | 28 | 114 |
| 0:35.7 | 800m | 2:58.5 | 62 | 511 | 29 | 117 |
| 0:35.0 | 900m | 2:55.0 | 65 | 524 | 27 | 116 |
| 0:35.0 | 1,000m | 2:55.0 | 65 | 524 | 29 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.