Ámon Sándor 2000m row
2,000
Meters
12:08.3
Time
3:02.0
Pace
101
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
March 21, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.3 | 2,000 | 3:02.0 | 58 | 499 | 101 | 27 | 116 |
| 0:38.9 | 100 | 3:14.5 | 48 | 462 | 5 | 26 | 108 |
| 0:37.6 | 200 | 3:08.0 | 53 | 478 | 5 | 27 | 113 |
| 0:36.0 | 300 | 3:00.0 | 60 | 500 | 5 | 27 | 115 |
| 0:36.8 | 400 | 3:04.0 | 56 | 489 | 5 | 26 | 115 |
| 0:37.0 | 500 | 3:05.0 | 55 | 486 | 5 | 26 | 115 |
| 0:36.5 | 600 | 3:02.5 | 58 | 493 | 5 | 26 | 117 |
| 0:36.8 | 700 | 3:04.0 | 56 | 489 | 5 | 26 | 115 |
| 0:37.0 | 800 | 3:05.0 | 55 | 486 | 5 | 28 | 115 |
| 0:36.1 | 900 | 3:00.5 | 60 | 498 | 5 | 27 | 118 |
| 0:36.4 | 1,000 | 3:02.0 | 58 | 494 | 5 | 26 | 117 |
| 0:35.6 | 1,100 | 2:58.0 | 62 | 505 | 5 | 27 | 118 |
| 0:36.1 | 1,200 | 3:00.5 | 60 | 498 | 5 | 27 | 119 |
| 0:36.6 | 1,300 | 3:03.0 | 57 | 491 | 5 | 28 | 118 |
| 0:37.5 | 1,400 | 3:07.5 | 53 | 480 | 5 | 26 | 117 |
| 0:36.4 | 1,500 | 3:02.0 | 58 | 494 | 5 | 28 | 118 |
| 0:33.2 | 1,600 | 2:46.0 | 77 | 542 | 5 | 27 | 124 |
| 0:35.9 | 1,700 | 2:59.5 | 61 | 501 | 5 | 28 | 117 |
| 0:37.0 | 1,800 | 3:05.0 | 55 | 486 | 5 | 26 | 118 |
| 0:35.3 | 1,900 | 2:56.5 | 64 | 509 | 5 | 29 | 120 |
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Workout Graph
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