Ámon Sándor 2000m row
2,000m
Meters
12:17.2
Time
3:04.3
Pace
101
Calories
106
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
March 22, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.2 | 2,000m | 3:04.3 | 56 | 492 | 26 | 106 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 25 | 97 |
| 0:38.2 | 200m | 3:11.0 | 50 | 472 | 25 | 100 |
| 0:38.3 | 300m | 3:11.5 | 50 | 471 | 27 | 104 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 27 | 102 |
| 0:38.2 | 500m | 3:11.0 | 50 | 472 | 25 | 103 |
| 0:37.8 | 600m | 3:09.0 | 52 | 478 | 25 | 104 |
| 0:36.7 | 700m | 3:03.5 | 57 | 494 | 26 | 108 |
| 0:36.7 | 800m | 3:03.5 | 57 | 494 | 26 | 107 |
| 0:37.2 | 900m | 3:06.0 | 54 | 487 | 26 | 107 |
| 0:36.6 | 1,000m | 3:03.0 | 57 | 496 | 26 | 109 |
| 0:36.1 | 1,100m | 3:00.5 | 60 | 504 | 27 | 107 |
| 0:36.1 | 1,200m | 3:00.5 | 60 | 504 | 27 | 107 |
| 0:36.4 | 1,300m | 3:02.0 | 58 | 499 | 26 | 112 |
| 0:35.7 | 1,400m | 2:58.5 | 62 | 511 | 27 | 110 |
| 0:35.8 | 1,500m | 2:59.0 | 61 | 510 | 27 | 111 |
| 0:35.5 | 1,600m | 2:57.5 | 63 | 515 | 27 | 111 |
| 0:34.4 | 1,700m | 2:52.0 | 69 | 536 | 28 | 113 |
| 0:33.9 | 1,800m | 2:49.5 | 72 | 547 | 27 | 114 |
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Workout Graph
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