Ámon Sándor 2000m row
2,000m
Meters
12:17.5
Time
3:04.3
Pace
101
Calories
109
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 26 |
March 22, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:17.5 | 2,000m | 3:04.3 | 56 | 492 | 26 | 109 |
0:37.8 | 100m | 3:09.0 | 52 | 478 | 27 | 106 |
0:35.3 | 200m | 2:56.5 | 64 | 519 | 26 | 108 |
0:35.8 | 300m | 2:59.0 | 61 | 510 | 27 | 110 |
0:35.4 | 400m | 2:57.0 | 63 | 517 | 25 | 111 |
0:36.1 | 500m | 3:00.5 | 60 | 504 | 27 | 109 |
0:36.4 | 600m | 3:02.0 | 58 | 499 | 26 | 110 |
0:34.9 | 700m | 2:54.5 | 66 | 526 | 26 | 111 |
0:35.3 | 800m | 2:56.5 | 64 | 519 | 27 | 111 |
0:36.3 | 900m | 3:01.5 | 59 | 501 | 26 | 111 |
0:35.4 | 1,000m | 2:57.0 | 63 | 517 | 27 | 113 |
0:34.8 | 1,100m | 2:54.0 | 66 | 528 | 26 | 112 |
0:36.0 | 1,200m | 3:00.0 | 60 | 506 | 27 | 112 |
0:36.6 | 1,300m | 3:03.0 | 57 | 496 | 26 | 111 |
0:55.4 | 1,400m | 4:37.0 | 16 | 356 | 16 | 106 |
0:35.9 | 1,500m | 2:59.5 | 61 | 508 | 27 | 108 |
0:36.4 | 1,600m | 3:02.0 | 58 | 499 | 26 | 109 |
0:37.1 | 1,700m | 3:05.5 | 55 | 488 | 28 | 110 |
0:35.9 | 1,800m | 2:59.5 | 61 | 508 | 25 | 111 |
0:35.2 | 1,900m | 2:56.0 | 64 | 520 | 27 | 113 |
0:36.5 | 2,000m | 3:02.5 | 58 | 498 | 26 | 111 |
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Workout Graph
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