Ámon Sándor 1500m row
1,500m
Meters
13:40.6
Time
4:33.5
Pace
82
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
March 23, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.6 | 1,500m | 4:33.5 | 17 | 358 | 21 |
| 0:56.3 | 100m | 4:41.5 | 16 | 353 | 21 |
| 0:56.3 | 200m | 4:41.5 | 16 | 353 | 21 |
| 0:59.3 | 300m | 4:56.5 | 13 | 346 | 20 |
| 0:58.0 | 400m | 4:50.0 | 14 | 349 | 21 |
| 0:58.8 | 500m | 4:54.0 | 14 | 347 | 19 |
| 0:56.6 | 600m | 4:43.0 | 15 | 353 | 20 |
| 0:54.0 | 700m | 4:30.0 | 18 | 361 | 21 |
| 0:54.4 | 800m | 4:32.0 | 17 | 359 | 21 |
| 0:55.9 | 900m | 4:39.5 | 16 | 355 | 19 |
| 0:55.7 | 1,000m | 4:38.5 | 16 | 355 | 19 |
| 0:54.3 | 1,100m | 4:31.5 | 17 | 360 | 21 |
| 0:55.5 | 1,200m | 4:37.5 | 16 | 356 | 19 |
| 0:53.4 | 1,300m | 4:27.0 | 18 | 363 | 21 |
| 0:52.9 | 1,400m | 4:24.5 | 19 | 365 | 20 |
| 0:40.1 | 1,500m | 3:20.5 | 43 | 449 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.