Ámon Sándor 2000m row
2,000
Meters
10:49.7
Time
2:42.4
Pace
105
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
March 24, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.7 | 2,000 | 2:42.4 | 82 | 581 | 105 | 29 | 117 |
| 0:37.5 | 100 | 3:07.5 | 53 | 480 | 5 | 27 | 102 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 28 | 108 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 27 | 114 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 27 | 114 |
| 0:33.3 | 500 | 2:46.5 | 76 | 540 | 5 | 27 | 114 |
| 0:33.8 | 600 | 2:49.0 | 73 | 532 | 5 | 28 | 112 |
| 0:34.3 | 700 | 2:51.5 | 69 | 524 | 5 | 28 | 112 |
| 0:33.1 | 800 | 2:45.5 | 77 | 543 | 5 | 27 | 115 |
| 0:31.4 | 900 | 2:37.0 | 90 | 573 | 5 | 29 | 120 |
| 0:31.4 | 1,000 | 2:37.0 | 90 | 573 | 5 | 31 | 121 |
| 0:31.8 | 1,100 | 2:39.0 | 87 | 566 | 5 | 28 | 120 |
| 0:32.8 | 1,200 | 2:44.0 | 79 | 548 | 5 | 29 | 119 |
| 0:32.3 | 1,300 | 2:41.5 | 83 | 557 | 5 | 30 | 122 |
| 0:32.5 | 1,400 | 2:42.5 | 82 | 553 | 5 | 28 | 122 |
| 0:32.5 | 1,500 | 2:42.5 | 82 | 553 | 5 | 30 | 124 |
| 0:30.4 | 1,600 | 2:32.0 | 100 | 592 | 5 | 32 | 128 |
| 0:30.8 | 1,700 | 2:34.0 | 96 | 584 | 5 | 29 | 127 |
| 0:33.0 | 1,800 | 2:45.0 | 78 | 545 | 5 | 29 | 126 |
| 0:31.5 | 1,900 | 2:37.5 | 90 | 571 | 5 | 31 | 123 |
| 0:30.5 | 2,000 | 2:32.5 | 99 | 590 | 5 | 31 |
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Workout Graph
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