Ámon Sándor 1000m row
1,000m
Meters
6:28.7
Time
3:14.3
Pace
50
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
March 24, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,000m | 3:14.3 | 48 | 464 | 27 | 116 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 28 | 112 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 31 | 114 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 29 | 116 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 29 | 121 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 29 | 122 |
| 0:56.0 | 600m | 4:40.0 | 16 | 354 | 16 | 114 |
| 1:08.8 | 700m | 5:44.0 | 9 | 329 | 15 | 106 |
| 0:31.6 | 800m | 2:38.0 | 89 | 605 | 30 | 116 |
| 0:30.4 | 900m | 2:32.0 | 100 | 643 | 32 | 123 |
| 0:31.3 | 1,000m | 2:36.5 | 91 | 614 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.