Ámon Sándor 2000m row
2,000m
Meters
10:04.7
Time
2:31.1
Pace
109
Calories
137
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 29 |
March 25, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.7 | 2,000m | 2:31.1 | 101 | 648 | 29 | 137 |
0:32.8 | 100m | 2:44.0 | 79 | 573 | 27 | 124 |
0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 | 132 |
0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 | 131 |
0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 | 134 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 30 | 135 |
0:29.3 | 600m | 2:26.5 | 111 | 683 | 29 | 138 |
0:29.5 | 700m | 2:27.5 | 109 | 675 | 31 | 141 |
0:29.3 | 800m | 2:26.5 | 111 | 683 | 29 | 142 |
0:29.9 | 900m | 2:29.5 | 105 | 660 | 30 | 140 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 30 | 142 |
0:29.8 | 1,100m | 2:29.0 | 106 | 664 | 30 | 142 |
0:30.1 | 1,200m | 2:30.5 | 103 | 653 | 30 | 145 |
0:30.4 | 1,300m | 2:32.0 | 100 | 643 | 30 | 141 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 31 | 141 |
0:31.7 | 1,500m | 2:38.5 | 88 | 602 | 28 | 138 |
0:31.9 | 1,600m | 2:39.5 | 86 | 596 | 28 | 139 |
0:30.6 | 1,700m | 2:33.0 | 98 | 636 | 29 | 141 |
0:31.4 | 1,800m | 2:37.0 | 90 | 611 | 31 | 140 |
0:30.9 | 1,900m | 2:34.5 | 95 | 626 | 29 | 142 |
0:29.2 | 2,000m | 2:26.0 | 112 | 687 | 31 | 143 |
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Workout Graph
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