Ámon Sándor 1000m row
1,000
Meters
5:39.0
Time
2:49.5
Pace
52
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
March 25, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 28 | 125 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 26 | 121 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 28 | 126 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 28 | 126 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 29 | 127 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 29 | 128 |
| 0:33.7 | 600 | 2:48.5 | 73 | 551 | 29 | 127 |
| 0:34.5 | 700 | 2:52.5 | 68 | 534 | 28 | 126 |
| 0:34.1 | 800 | 2:50.5 | 71 | 543 | 30 | 127 |
| 0:33.6 | 900 | 2:48.0 | 74 | 554 | 29 | 127 |
| 0:32.2 | 1,000 | 2:41.0 | 84 | 588 | 28 | 130 |
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Workout Graph
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