Ámon Sándor 1000m row
1,000
Meters
7:13.2
Time
3:36.6
Pace
50
Calories
84
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 139 |
March 28, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.2 | 1,000 | 3:36.6 | 34 | 418 | 50 | 23 | 84 |
| 1:34.2 | 200 | 3:55.5 | 27 | 392 | 10 | 26 | 81 |
| 1:20.8 | 400 | 3:22.0 | 42 | 446 | 10 | 27 | 85 |
| 1:27.3 | 600 | 3:38.2 | 34 | 415 | 10 | 23 | 88 |
| 1:26.4 | 800 | 3:36.0 | 35 | 419 | 10 | 22 | 85 |
| 1:24.4 | 1,000 | 3:31.0 | 37 | 428 | 10 | 21 | 82 |
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Workout Graph
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