Ámon Sándor 1000m row
1,000m
Meters
8:16.1
Time
4:08.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 110 |
March 28, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 1,000m | 4:08.0 | 23 | 378 | 18 | 93 |
| 1:42.0 | 200m | 4:15.0 | 21 | 372 | 18 | 92 |
| 1:37.7 | 400m | 4:04.2 | 24 | 382 | 18 | 94 |
| 1:46.5 | 600m | 4:26.2 | 19 | 363 | 19 | 92 |
| 1:36.0 | 800m | 4:00.0 | 25 | 387 | 18 | 93 |
| 1:34.0 | 1,000m | 3:55.0 | 27 | 392 | 20 | 96 |
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Workout Graph
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