Ámon Sándor 1000m row
1,000
Meters
6:31.8
Time
3:15.9
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 109 |
April 01, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,000 | 3:15.9 | 47 | 459 | 50 | 31 |
| 1:23.2 | 200 | 3:28.0 | 39 | 432 | 10 | 30 |
| 1:15.7 | 400 | 3:09.2 | 52 | 475 | 10 | 31 |
| 1:18.3 | 600 | 3:15.7 | 47 | 459 | 10 | 30 |
| 1:21.7 | 800 | 3:24.2 | 41 | 440 | 10 | 31 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 493 | 10 | 35 |
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Workout Graph
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