Ámon Sándor 1000m row
1,000m
Meters
8:14.0
Time
4:07.0
Pace
50
Calories
76
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 115 |
April 02, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 1,000m | 4:07.0 | 23 | 379 | 24 | 76 |
| 1:30.6 | 200m | 3:46.5 | 30 | 403 | 29 | 80 |
| 1:33.4 | 400m | 3:53.5 | 27 | 394 | 23 | 76 |
| 2:16.5 | 600m | 5:41.2 | 9 | 330 | 21 | 74 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 26 | 73 |
| 1:39.2 | 1,000m | 4:08.0 | 23 | 378 | 23 | 77 |
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Workout Graph
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