Ámon Sándor 1000m row
1,000m
Meters
7:53.8
Time
3:56.9
Pace
50
Calories
90
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 103 |
April 04, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.8 | 1,000m | 3:56.9 | 26 | 390 | 22 | 90 |
| 1:38.3 | 200m | 4:05.7 | 24 | 381 | 23 | 86 |
| 1:38.0 | 400m | 4:05.0 | 24 | 381 | 22 | 93 |
| 1:40.1 | 600m | 4:10.2 | 22 | 376 | 22 | 85 |
| 1:37.1 | 800m | 4:02.7 | 24 | 384 | 22 | 95 |
| 1:20.2 | 1,000m | 3:20.5 | 43 | 449 | 25 | 92 |
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Workout Graph
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