Ámon Sándor 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 131 |
April 04, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 30 | 133 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 29 | 126 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 30 | 130 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 30 | 130 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 29 | 130 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 32 | 151 |
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Workout Graph
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