Ámon Sándor 1000m row
1,000
Meters
7:58.6
Time
3:59.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 130 |
April 05, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 1,000 | 3:59.3 | 26 | 387 | 22 | 94 |
| 1:52.0 | 200 | 4:40.0 | 16 | 354 | 18 | 98 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 29 | 94 |
| 1:57.5 | 600 | 4:53.7 | 14 | 347 | 20 | 94 |
| 1:23.9 | 800 | 3:29.7 | 38 | 430 | 24 | 95 |
| 1:31.3 | 1,000 | 3:48.2 | 29 | 401 | 21 | 89 |
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Workout Graph
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