Ámon Sándor 2000m row
2,000m
Meters
10:38.3
Time
2:39.5
Pace
106
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
April 09, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.3 | 2,000m | 2:39.5 | 86 | 596 | 29 | 125 |
| 1:03.3 | 100m | 5:16.5 | 11 | 337 | 16 | 102 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 29 | 112 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 29 | 121 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 29 | 123 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 29 | 123 |
| 0:30.7 | 600m | 2:33.5 | 97 | 633 | 29 | 122 |
| 0:30.7 | 700m | 2:33.5 | 97 | 633 | 29 | 126 |
| 0:30.0 | 800m | 2:30.0 | 104 | 656 | 28 | 125 |
| 0:28.9 | 900m | 2:24.5 | 116 | 699 | 29 | 129 |
| 0:29.3 | 1,000m | 2:26.5 | 111 | 683 | 31 | 132 |
| 0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 30 | 130 |
| 0:30.3 | 1,200m | 2:31.5 | 101 | 646 | 30 | 130 |
| 0:30.8 | 1,300m | 2:34.0 | 96 | 629 | 29 | 129 |
| 0:30.1 | 1,400m | 2:30.5 | 103 | 653 | 30 | 130 |
| 0:28.2 | 1,500m | 2:21.0 | 125 | 729 | 30 | 134 |
| 0:28.9 | 1,600m | 2:24.5 | 116 | 699 | 31 | 137 |
| 0:32.0 | 1,700m | 2:40.0 | 85 | 594 | 30 | 133 |
| 0:31.1 | 1,800m | 2:35.5 | 93 | 620 | 29 | 132 |
| 0:30.1 | 1,900m | 2:30.5 | 103 | 653 | 30 | 133 |
| 0:30.7 | 2,000m | 2:33.5 | 97 | 633 | 29 | 132 |
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Workout Graph
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