Ámon Sándor 2000m row
2,000m
Meters
10:22.5
Time
2:35.6
Pace
107
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
April 09, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.5 | 2,000m | 2:35.6 | 93 | 619 | 30 | 125 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 29 | 109 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 29 | 114 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 29 | 118 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 30 | 123 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 30 | 125 |
| 0:28.4 | 600m | 2:22.0 | 122 | 720 | 30 | 132 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 31 | 133 |
| 0:29.6 | 800m | 2:28.0 | 108 | 671 | 30 | 133 |
| 0:32.0 | 900m | 2:40.0 | 85 | 594 | 28 | 130 |
| 0:31.6 | 1,000m | 2:38.0 | 89 | 605 | 30 | 129 |
| 0:31.2 | 1,100m | 2:36.0 | 92 | 617 | 29 | 130 |
| 0:31.0 | 1,200m | 2:35.0 | 94 | 623 | 29 | 131 |
| 0:32.0 | 1,300m | 2:40.0 | 85 | 594 | 30 | 128 |
| 0:32.1 | 1,400m | 2:40.5 | 85 | 591 | 30 | 126 |
| 0:31.8 | 1,500m | 2:39.0 | 87 | 599 | 28 | 126 |
| 0:32.0 | 1,600m | 2:40.0 | 85 | 594 | 28 | 126 |
| 0:31.3 | 1,700m | 2:36.5 | 91 | 614 | 31 | 124 |
| 0:30.9 | 1,800m | 2:34.5 | 95 | 626 | 29 | 131 |
| 0:30.9 | 1,900m | 2:34.5 | 95 | 626 | 29 | 130 |
| 0:28.5 | 2,000m | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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