Ámon Sándor 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 131 |
July 28, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 28 | 146 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 143 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 144 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 29 | 148 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 150 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 149 |
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Workout Graph
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