Ámon Sándor 20000m row
20,000m
Meters
2:02:07.6
Time
3:03.1
Pace
1026
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 3122 |
| Drag Factor | 122 |
July 29, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:07.6 | 20,000m | 3:03.1 | 57 | 495 | 25 | 114 |
| 24:41.5 | 4,000m | 3:05.1 | 55 | 489 | 26 | 105 |
| 23:50.9 | 8,000m | 2:58.8 | 61 | 510 | 26 | 113 |
| 25:49.6 | 12,000m | 3:13.7 | 48 | 465 | 25 | 111 |
| 23:40.8 | 16,000m | 2:57.6 | 62 | 515 | 26 | 121 |
| 24:04.7 | 20,000m | 3:00.5 | 59 | 504 | 26 | 123 |
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Workout Graph
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