Ámon Sándor 10000m row
10,000m
Meters
59:04.1
Time
2:57.2
Pace
550
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
| Drag Factor | 121 |
July 31, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:04.1 | 10,000m | 2:57.2 | 63 | 516 | 24 | 120 |
| 14:09.7 | 2,000m | 3:32.4 | 37 | 425 | 21 | 122 |
| 13:28.3 | 4,000m | 3:22.0 | 42 | 445 | 21 | 127 |
| 10:35.7 | 6,000m | 2:38.9 | 87 | 600 | 27 | 73 |
| 11:11.8 | 8,000m | 2:47.9 | 74 | 554 | 25 | 140 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 29 | 139 |
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Workout Graph
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